Out ... to the World!

Exercising

Went running with my Er Jie, Ah Mei, 2day.

AhMei: Wanna run where?
AhBee: Anywhere also can la.
AhMei: ok lor, then we run run round our blk here.
AhBee: Can la.
AhMei: Den after that we go chiong shua (meaning "running up the hill").
AhBee: EhHhH... I so long nvr exercise liao leh, really wanna chiong arh.
AhMei: Can la, 2day i wanna chiong shua leh.
AhBee: ok la ok la, chiong lor chiong lor.

In the end ... ... I was damn tired sia. Have been resting for like 1 month not exercising cos training stop liao. Den 2day go run round my blk & chiong shua, my leg feels like jelly after that. Somemore aft running Ah Mei say cannot take lift, must climb stairs?!?! Wah, thank goodness I live on the 3rd level, if not .... .... DIE!!

But after running also feel quite good la, maybe too long nvr exercise le.
Yeah, will continue to go running from now on!!

Exercise ... Exercise ... Exercise ...